namaslay…

with Owen

Mondays and Wednesdays 9:00 AM to 10:00 AM

Namaslay yoga is a fusion of Hatha and Vinyasa flow. It focuses on centering your self inside yourself and letting the breath carry the movement. Be ready to quiet your mind, strengthen your body, and open your soul. Owen’s expertise dance training, teachings from their yoga master Leigh Simran Brown, and cross training background all serve to create a well rounded class, no matter where you are on your journey, for all. All levels are welcome.

About Owen:

Owen has spent years as a professional dancer all over the world and integrates their knowledge of dance into a well rounded yoga class. They have used yoga in the past to help with their dance career as a cross training method and are so proud to teach it now and give the gifts that they received from studying yoga back to the community.

Rate $20/class

Contact Info:

Cell(323) 804-0114

Email: bakulaowen@gmail.com

Instagram: namaslay.with.owen