Kundalini Sessions
with Charisma Whitefeather
The Kundalini Sessions
with Charisma Whitefeather
No class on:
Wednesday, December 25
Wednesday, January 1
Weekly Classes:
Tuesdays: 10:30 to 11:30 AM
Wednesdays: 6:30 PM to 7:30 PM
Saturdays: 11 AM to 12:30 PM
Evening Session: Release & Relax
Wednesday - 6:30 PM to 7:30 PM
End your day by releasing tension and letting go of worries so you can relax and rest deeply. Nowadays, we’re bombarded by so much information and sometimes we take on energy that isn’t even ours. This group evening session is for you if you want to calm your mind, ease your body and soothe your emotions. Sign up for class and experience the healing and calming power of Kundalini movement, gentle breathing and meditative vibrations.
PRICING
First Class: Free
Drop-in: $16
morning Session
Join the Kundalini Silverlake community for a deep-dive into the transformational magic of Kundalini Yoga:
Saturdays, 11am - 12:30pm
$18/class
(Your first class is free!)
Register here:
https://www.KundaliniSilverlake.com/
New to Kundalini Yoga?
Not sure where to start?
Start here, (Tuesdays, 10:30am - 11:30am) with these classes specifically designed to help you discover the life-changing benefits of Kundalini Yoga, easily and safely.
Confidently learn the basic postures, breathing techniques and mantras without pressure.
Take your time as you begin to raise your vibration and experience why this yoga is called the “Queen of all Yogas“ and the “Fast-track to Enlightenment“.
All beginners are welcome. Your first class is free!
Every Tuesday, 10:30am - 11:30am.
Please register with Charisma at: www.KundaliniSilverLake.com
ABOUT CHARISMA WHITEFEATHER
After decades of suffering from severe anxiety, depression and PMDD (premenstrual dysphoric disorder), Charisma found herself on her knees, praying for a way out of her misery. The answer to her prayers came in the form of Kundalini Yoga and Meditation. She started practicing every day and soon her anxiety vanished, her depression lifted and the symptoms of her PMDD no longer ruined her life.
Now Charisma lives a vibrant life in sunny Los Angeles where she has made it her mission to support women in awakening to their true, authentic and powerful selves.
NOTE: this program is independent of Studio A Dance, please visit Charisma's website to sign up for a class (link below)
charisma.whitefeather@gmail.com
213-282-7112