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NEW
ADULT CLASSES
Velocity
Boot Camp: instructor
Matt helps you to jump start your day. Monday
through Friday 7-8 AM. Begins September 6th, Free
trial week on the last week of August. reserve now
!
Tai
Chi chuan (donation) Instructor
Gary Silk helps students get stronger, positioned
and centered (Thursdays 8-9 PM )
Beginning
Jazz (aka Jazz Rocks!) with
Cristina and her hip, easy-to-follow dance combination:
5:30-6:30PM
Ballet,
the Basics with Alana Beidelman
meets Tuesdays, 6:30-7:45 PM.
Beginning ballet with Phil takes on a more casual
feel on Saturday afternoons (2-3:30 PM).
Social
Dance with Larisa (learn to
cha cha, rumba, salsa, etc) sign-up Saturdays 6-7:30PM
Modern
Dance : Heather
Coker incorporates contemporary dance with yoga
& pilates Thursdays at 8:30-9:30 PM, and James
Keene weighs in with Limon influence on Sundays
6-7:30PM
Capoeira
This Afro-Brazillian art form will keep you in
shape while your sense of aesthetics are heightened.
Donation
Yoga with Jillian
or Zoe.
Zoe centers folks on Tuesdays
8-9:30 PM while Jillian leads Sunday mornings from 10-11:30
AM. New:
Tuesdays at 10:30AM with Shally
AND donation yoga4dancers
Fridays at 11:45AM with Alexandra. Yoga
with Robyn
awakens energies Mon & Wed at 9:30 AM
BIG Pilates, little stretch
(donation):
dancer Constance channels intense core work right into
a bit of stretching to add elongation after her thorough
workout. Tuesdays 6:15 PM
NEW
KIDS CLASSES!
Urban
Flow 101 for kids Instructor
Tina Colson teaches kids ages 8-12 elements of jazz,
salsa, hip-hop, break, pop, lock and more. Mondays 4:30-5:30
PM. Must sign up for fall 2010 in advance.
World
Citizen Baby musical immersion
in the sounds, rhythms and languages from around the
world. Children 9 months to 4 years
old and their parents.
 Theatre
Rental: Stage
your own performance in our intimate theater
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studio
a dance!
