*donation Yoga with Dana


Yogi Dana’s donation classes at Studio A Dance are
now in their fourth year with 3 classes per week being offered.
Sunday 10:00 AM
Tuesday 8:00PM
Thursday 8:00PM
These classes are all mixed levels, hatha flow style and challenging
for most. They are doable for anyone with some flexibility and some
strength. Students are encouraged to take rest when needed and many
do. Some breath work conducted but mostly fun flow through the asana’s.
Class size can be from 5 to 15, all ages and mixed. Music is hip
and very audible. A great Silverlake crowd.
Mats & props available.
Dana's class will stir, warm, move, build, store, exert
and strengthen ENERGY. His hatha flow class is spirited, musical,
fun and personally infused with energetic theories of meridians,
charkras, shamanic energy work and Yogic alignment.
* Although the class is donation and we won't turn
away anyone, we suggest a minimum $10 donation so that expenses
for the studio rental and usage of the electricity and heat are
covered. Thank you.
For more information, call Dana at 323-708-5173
or send an email to dana@yogidana.com.
website: YogiDana.com