BIG PILATES, little stretch

donation

with Constance

 

the class (Tuesdays 6:15-7:15PM): In a unique class based on her years as a professional dancer, Constance combines a thorough mat Pilates workout followed by a relaxing stretch. Students leave with an invigorated sense of well-being and balance, centered in a strengthened core and newfound flexibility.

 

about Constance: Constance is a BASI Pilates(tm) Certified Instructor who, in the
tradition of George Balanchine and Martha Graham, incorporated Pilates
into her dance training regimen. Her passion for dance began when she
was 13, after taking her first Pilates class from a dancer with the New
York City Ballet. She went on to earn her BFA from the North Carolina
School of the Arts, followed by performances with the American Ballet
Theatre, and many others throughout Europe and Asia, to
choreography for MTV and film in Los Angeles and internationally. Now a
noted singer-songwriter, her love of dance and movement remain a vital
part of her artistic soul.

* Although the class is donation and we won't turn away anyone,we suggest a minimum $12 donation so that expenses for the studio rental and usage of the electricity and heat are covered. Thank you.

Contact: contact@conniekim.com