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Beginning Ballet and The Dive Barre, a cardio cocktail!


with Sarah Kruger

Beginning Ballet for Adults: Tuesdays, 8-9:30 PM

The Dive Barre: Thursdays: 7:00-8:00PM

 class info (all adult level classes)

Prices: Beginning Ballet and DIve Barre: $10 per class

 

GIFT CERTIFICATES! EMAIL Sarah YOUR REQUEST AND and WILL TAKE CARE OF YOU!

 


Adult Beginning Ballet

Tuesdays, 8-9:30PM

Classical ballet technique accompanied by an array of musical genres and fun props! Class begins with a full body warm-up leading into barre exercises, center combinations, across the floor progressions and modified choreographies to some of the most famous ballets. The class structure can be easily modified to suit any level while still emphasizing basic technique and strengthening

The Dive Barre: A cardio cocktail

Thursdays: 7:00-8:00 PM please e-mail to reserve a spot shkruger@gmail.com
Come out to the hippest barre in town serving up a healthy mix of cardio, dance artistry, and one hot-mess of a playlist! You never know what's 'on tap' but you can rest assured my mystery shooters won't taste anything like those has-been jello shots!

First we belly up to the barre with a full menu of invigorating moves ranging from ballet and jazz to modern and flamenco, and so-on. From there, we imbibe in double-shots of tasty adages and allegro combinations resulting in intoxicating encounters on the dance floor.

Woo-hoo!

During last call we 'sober up' with a hearty chaser of plie au lait leaving the muscles somewhat woozy, and the big bonus of my Dive Barre is that in case you get pulled over on the way home, you are guaranteed to pass the breathilizer test!
Whether you prefer straight-up, shaken, blended or on the rocks, The Dive Barre is suitable for all levels.

 about Sarah
With fiery Spanish flare and creative ways of fusing multiple dance styles together, Sarah Hernandez Kruger offers unique sensibility to the art of performance. A graduate from the University of Texas at Austin with a degree in Radio-Television-Film, Sarah came to LA to pursue a career as a director, writer, actor and choreographer. As a dancer, she trained at Bellas Artes Academy of Dance in South Texas under the direction of Juan Jose Burgos and Mrs. Sheila McKay, alumnus of the Royal Winnipeg Ballet in Canada. Sarah was a ballet soloist several times over, trained in tap, jazz, modern and lyrical, and was a member of the academy's Folkloric & Flamenco Company. She has danced in the Macy's Day Parade in New York City, performs monthly at Studio A’s Dance Spot, and also teaches ballet to children at the California Dance Academy in Chatsworth. This will be her 7th year as an instructor.


For more info, contact Sarah Kruger at shkruger@gmail.com



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Studio A Dance · 2306 Hyperion Avenue, Silver Lake, Los Angeles,CA 90027 · (323) 661-8311